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Beyond the Struggle: Rise and Thrive is a podcast dedicated to empowering single parents by exploring the vital support systems they need to succeed. Each episode offers practical advice, inspiring stories, and actionable strategies to help single parents build and maintain their own ”village” of support. From identifying community resources to connecting with fellow parents, this podcast provides the tools and encouragement needed to navigate the challenges of single parenting and thrive in every aspect of life.
Episodes

5 hours ago
5 hours ago
Welcome to "Beyond the Struggle, Rise and Thrive," your ultimate guide to navigating single parenthood with resilience and confidence. Join host LaFortune as we tackle the challenges of daily parenting routines and find ways to transform them into meaningful and joyful experiences. In this episode, we explore practical strategies to shift from mere survival mode to a more fulfilling approach that emphasizes presence and connection. Learn how to simplify tasks, create moments of joy, and embrace the imperfections of single parenting, all while nurturing a deeper bond with your children. Tune in to discover how to reclaim your purpose and thrive in the journey of raising your little ones.

2 days ago
2 days ago
In this heartfelt episode of "Beyond the Struggle: Rise and Drive," host LaFortune explores the profound challenges faced by single parents. Despite the daunting battles of daily life, from endless responsibilities to societal pressures, this episode brings hope to the forefront. LaFortune offers practical guidance on maintaining faith, leaning on community, and prioritizing self-care to replenish one's spirit.
Discover the power of perspective and how shifting your mindset can breathe new life into your single parenting journey. Learn how to redefine success with small victories and realize that amidst the struggle, there is undeniable strength and hope.
If you feel worn out, this episode offers solace and motivation, reminding you that the journey, though tough, leads to a worthy destination. Come find encouragement, community, and a newfound perspective. Together, let's rise and thrive!

Sunday Feb 23, 2025
Finding Joy and Gratitude in Everyday Moments
Sunday Feb 23, 2025
Sunday Feb 23, 2025
Welcome to "Beyond the Struggle, Rise and Drive," hosted by LaFortune. In this episode, we explore the power of gratitude and finding joy in everyday moments as a single parent. Juggling work, household responsibilities, and childcare can be overwhelming, but by focusing on the positives, single parents can uncover joy and contentment, even in the smallest moments.
Discover practical tips like maintaining a daily gratitude journal and being present with your children. Embrace self-care and seek support from friends, family, or therapists. Remember, "I don't have to chase extraordinary moments to find happiness. It's right in front of me if I'm paying attention and practicing gratitude," as quoted from Bernie Brown.
Tune in for an inspirational journey, and enjoy the special song dedicated to all single parents, celebrating your strength and resilience.

Sunday Jan 05, 2025
Embracing Mindfulness: A Single Parent's Guide to Inner Peace
Sunday Jan 05, 2025
Sunday Jan 05, 2025
Welcome to Beyond the Struggle, Rise and Drive. In this episode, host LaFortune explores the transformative power of mindfulness and meditation for single parents. With the dawn of a new year, it's an ideal moment to focus on self-care amidst the challenges of single parenting. Mindfulness offers tools for being present and compassionate, helping parents approach life's demands with clarity and calm. Meditation provides a structured way to reduce anxiety and enhance inner peace. Join us as we journey through the benefits of these practices, advocating for a balance between personal needs and parenting roles. Prioritizing mental and emotional health not only boosts resilience but sets a positive example for children. Dive into this empowering discussion and commit to nurturing your well-being for yourself and your family.

Friday Dec 06, 2024
Parenting Alone: Building Resilience and Self-Reliance in Children
Friday Dec 06, 2024
Friday Dec 06, 2024
In this enlightening episode, host LaFortune delves into the challenges and joys of single parenting, highlighting the unique opportunity to empower children. Discover practical strategies for raising confident and independent kids, from fostering problem-solving skills to celebrating their strengths. Learn how to create a supportive environment that nurtures both confidence and emotional intelligence, ensuring your children grow resilient and self-reliant. Whether you’re guiding toddlers or mentoring young adults, this episode offers actionable insights to help single parents navigate their vital role with intention and love.
Join us as we explore the balance between support and freedom, teaching kids valuable life skills through responsibility, empathy, and effective communication. Celebrate the small wins and embrace your pivotal role in shaping future generations to thrive beyond the struggles. Tune in for inspiration, motivation, and heartfelt advice on making the parenting journey a rewarding experience.

Friday Nov 29, 2024
Healing and Parenting: Thriving as a Single Parent After Abuse
Friday Nov 29, 2024
Friday Nov 29, 2024
In this episode, we embark on a profound journey of hope, resilience, and the rediscovery of happiness after trauma. We explore the transformative power of healing, not just for oneself but also for one's children, who rely on us for strength and love. With insightful strategies and support systems, we learn how to rise above the pain and reclaim our lives.
We hear a deeply personal story that unveils the silent scars of abuse and the lasting impacts it leaves. The conversation reveals how therapy can unlock buried memories and guide us towards healing, allowing us to build a future where we and our children can thrive.
Highlighting the importance of self-worth and self-care, the episode emphasizes surrounding oneself with supportive people and communities. By breaking the cycle of abuse and embracing the journey of healing, this discussion serves as a lifeline for those seeking empowerment and a brighter tomorrow.

Friday Nov 29, 2024
The Power of Community in Single Parenthood
Friday Nov 29, 2024
Friday Nov 29, 2024
In this episode, we explore the transformative power of community for single parents. A supportive network can serve as a lifeline, offering not just practical assistance but also emotional support and a sense of belonging. From sharing childcare responsibilities to providing a listening ear, community connections can help alleviate the stress and isolation often faced by single parents.
Through the lens of single parenthood, this episode highlights the importance of reaching out, building connections, and realizing that one is never truly alone. Engaging in a community fosters resilience, confidence, and growth for both parents and children, turning challenges into opportunities for empowerment and thriving.

Friday Nov 22, 2024
Navigating Single Parenthood During the Holidays
Friday Nov 22, 2024
Friday Nov 22, 2024
Welcome to another episode of "Beyond the Struggle, Rise and Drive." Today, LaFortune explores the unique challenges and opportunities of single parenting during the holiday season. Discover how you can transform potential stress into cherished memories by focusing on connection, love, and creating new traditions with your children.
We delve into practical strategies for managing schedules, finances, and emotions. Learn to set realistic budgets, plan ahead, and embrace community support. Explore how simple activities like baking, movie nights, or holiday outings can enhance your family's holiday experience.
Join us on this journey of transforming the holiday season into a time of joy and togetherness. Prioritize your well-being and create a meaningful, fulfilling holiday for you and your children.