Beyond the Struggle: Rise and Thrive

Beyond the Struggle: Rise and Thrive is a podcast dedicated to empowering single parents by exploring the vital support systems they need to succeed. Each episode offers practical advice, inspiring stories, and actionable strategies to help single parents build and maintain their own ”village” of support. From identifying community resources to connecting with fellow parents, this podcast provides the tools and encouragement needed to navigate the challenges of single parenting and thrive in every aspect of life.
Episodes
Episodes



Tuesday Nov 18, 2025
From Lost to Aligned: Coming Back to Yourself After Hardship
Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
Today's episode explores how to find your way back to yourself after life knocks you off course. Whether you've experienced heartbreak, burnout, loss, or slow seasons of disconnection, this episode offers gentle steps—slowing down, asking what feels true now, and taking micro actions—to realign, reclaim identity, and rebuild with resilience.
Grab a cup, breathe, and join us as we move from being lost to aligned—one small, intentional choice at a time.



Saturday Nov 15, 2025
Raising Neurodiverse Kids. How to Stay Calm, Connected, and Confident.
Saturday Nov 15, 2025
Saturday Nov 15, 2025
Host LaFortune sits down with Melissa Schultz, MSBC.BA, to explore real strategies for single parents raising neurodiverse children. They cover what neurodiversity means, common misconceptions, and how to stay calm, connected, and confident through meltdowns, school advocacy, and daily overwhelm.
Listeners will learn simple, practical tools—reset techniques for parents, sensory and connection strategies, the "beads in a jar" idea for daily connection, and ways to advocate collaboratively with schools. Resources and support are highlighted, including MomFlexApp (visit momflex.org) and to learn more about what Melissa is doing and how she can help. Visit: https://www.melissaschulz.com/ For her free guide go to: https://www.melissaschulz.com/free-guide



Thursday Nov 13, 2025
Parenting From the Sidelines: When Non-Parents Think They Know Best
Thursday Nov 13, 2025
Thursday Nov 13, 2025
In this episode, we explore the frustration of unsolicited parenting advice from people who’ve never parented, how judgment wears parents down, and how compassion, boundaries, and community can make the journey gentler. You are not alone — keep showing up, keep rising, and keep thriving beyond the struggle. Visit www.momflex.org to join our village.



Sunday Nov 09, 2025
Sunday Nov 09, 2025
Today’s guest is Olaolu Ogunyemi — U.S. Marine officer, award-winning author, leadership mentor, and founder of Parent-Child Connect. In this episode he shares personal stories and practical strategies for cultivating resilience, modeling emotional intelligence, building supportive villages, and guiding children through adversity. Tune in to learn how small daily habits, honest communication, and intentional community can transform family life and empower the next generation of leaders. Learn more about Olaolu here https://parent-child-connect.com/



Saturday Oct 04, 2025
Cancel Culture and Generational Trauma: breaking the cycles as single parents
Saturday Oct 04, 2025
Saturday Oct 04, 2025
In this episode we talk cancel culture and generational trauma: Breaking the cycles as single parents.



Thursday Oct 02, 2025
Thursday Oct 02, 2025
Welcome back to Beyond the Struggle, Rise and Drive with LaFortune. In this episode we unpack the history and stigma of single motherhood, examine how male-dominated institutions shaped public perception, and call for accountability, systemic change, and community support.
To single mothers: you are not less than — you are rising. To everyone else: listen, amplify, and help build a fairer narrative.



Wednesday Sep 10, 2025
Discipline or Abuse? Reclaiming the Line for Single Parents
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
Single parenting can feel like a solo journey, but it doesn't have to be. In this episode we explore the difference between discipline and abuse, share real stories from exhausted single parents, and offer practical ways to set loving boundaries with confidence.Learn how to stand firm with compassion, distinguish harm from healthy accountability, and find emotional support from others who understand the struggle.Find community and resources at MomFlex — the village web app for single parents. Visit momflex.org to install the app and take the first step toward a stronger, more supported you.



Friday Sep 05, 2025
Unspoken Truth: What I Wish My Child Knew
Friday Sep 05, 2025
Friday Sep 05, 2025
In this episode, host LaFortune opens the curtain on the hidden sacrifices of parenting — the sleepless nights, missed meals, extra jobs, and quiet prayers done so children can feel safe and cared for. A heartfelt message for parents and their children about love, resilience, and understanding.









