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Beyond the Struggle: Rise and Thrive is a podcast dedicated to empowering single parents by exploring the vital support systems they need to succeed. Each episode offers practical advice, inspiring stories, and actionable strategies to help single parents build and maintain their own ”village” of support. From identifying community resources to connecting with fellow parents, this podcast provides the tools and encouragement needed to navigate the challenges of single parenting and thrive in every aspect of life.
Episodes
Friday Oct 18, 2024
Friday Oct 18, 2024
In this episode of Beyond the Struggle, Rise and Thrive, host LaFortune delves into the critical topic of creating a healthy money mindset for single parents. Financial stress is a common burden, with single parents often facing the challenge of managing a household alone. This episode provides insightful strategies to shift from a survival mentality to one of abundance.
Discover how to understand your financial behaviors and identify limiting beliefs around money. Learn practical tips for budgeting, saving, and investing, even on a limited income. By reshaping your relationship with money, you can build a solid financial foundation that supports both your immediate needs and long-term goals.
The episode emphasizes the importance of acknowledging emotions related to finances and offers techniques like journaling to uncover and reframe limiting beliefs. LaFortune discusses setting clear financial goals and highlights the value of financial education as a tool for empowerment. Listeners are encouraged to practice gratitude, which can transform their perspective from scarcity to abundance.
Join us as we explore how single parents can create a healthier financial mindset, overcome challenges, and achieve financial stability. With the right mindset and support, financial freedom is within reach. Tune in and take the first step towards thriving financially for yourself and your family.
Monday Oct 14, 2024
Balancing Ambition and Parenthood: Strategies for Single Parents
Monday Oct 14, 2024
Monday Oct 14, 2024
Welcome to another empowering episode of Beyond the Struggle, Rise and Thrive, hosted by LaFortune. In this episode, we delve into the real challenges faced by single parents striving for career growth while managing the demands of parenthood. Discover practical strategies to pursue your ambitions without compromising the precious moments with your children.
We begin by exploring the importance of setting realistic career goals that align with your current life stage. Learn how to manage your time effectively using techniques like time blocking and the Eisenhower matrix to ensure you stay focused on both professional and personal priorities.
Building a robust support system is key. Whether it's family, friends, or community resources, having a network can provide the much-needed assistance to balance work and family life. We also discuss the significance of self-care and setting boundaries to prevent burnout, allowing you to show up fully for both your career and your children.
Redefine what success looks like for you as a single parent, and embrace a path that harmonizes your professional aspirations with your parenting responsibilities. Join us for insightful tips and inspiring quotes from Michelle Obama to motivate you on your journey. Tune in and rise beyond the struggle!
Sunday Oct 13, 2024
Building Resilience: Overcoming challenges as a single parent.
Sunday Oct 13, 2024
Sunday Oct 13, 2024
Welcome to Beyond the Struggle, Rise and Thrive, the podcast dedicated to empowering single parents by exploring strategies, stories, and systems for success. In this episode, we delve into the concept of resilience—how to build it, nurture it, and rely on it to face life's challenges head-on.
Single parenting brings unique hurdles, from managing everything solo to balancing career and family. Resilience becomes a lifeline, teaching us to carry heavy burdens and grow stronger. We discuss cultivating resilience for ourselves and our children, focusing on mindset shifts, coping strategies, and real-life stories that illustrate overcoming adversity.
Join us as we explore the power of resilience, not as a trait to have all the answers, but as a journey of learning, adapting, and thriving. We share insights on adopting a growth mindset, finding strength in small victories, and leaning on community support. Learn how resilience shapes our legacy and teaches our children to face their own struggles with courage and grace.
Through personal stories and practical advice, this episode reminds us that resilience is a practice, a way to move forward steadily, one small win at a time. Tune in for inspiration and encouragement on your journey as a resilient single parent.
Saturday Oct 12, 2024
Building Wealth for the Future as a Single Parent
Saturday Oct 12, 2024
Saturday Oct 12, 2024
Welcome to another episode of "Beyond the Struggle, Rise and Thrive." Hosted by LaFortune, this podcast is dedicated to equipping single parents with the tools and inspiration needed to thrive, not just survive. In today's episode, we focus on a vital aspect of long-term success: building wealth and ensuring financial security for the future.
We understand the challenges single parents face in managing daily expenses. This episode delves into actionable strategies for saving, investing, and making wise financial decisions to create a stable foundation for you and your children. Whether you're starting from scratch or looking to enhance your financial growth, the insights shared here will empower you to take charge of your financial future.
Discover the importance of assessing your current financial standing, effective budgeting, and setting financial goals. Learn about creating an emergency fund, paying off debt, and developing a wealth mindset. Shift from a scarcity mindset to one of abundance and confidence, and recognize that building wealth is within your reach.
We also explore the power of investing, estate planning, and life insurance to secure your family's future. Remember, building wealth is a marathon, not a sprint. Take small, consistent steps, celebrate milestones, and focus on providing a stable and prosperous future for yourself and your children.
Join us on this journey to financial empowerment, and remember, every step you take today is an investment in a brighter tomorrow. Share this episode with someone who might benefit from it, and keep pushing forward towards building a better future.
Sunday Oct 06, 2024
Parenting Across Cultures: Bridging Differences as a Single Parent
Sunday Oct 06, 2024
Sunday Oct 06, 2024
In our increasingly diverse world, single parents often face the unique challenge of navigating cultural expectations, traditions, and values while raising their children. This episode aims to shed light on these challenges and offer insights into bridging cultural differences effectively.
Saturday Oct 05, 2024
Rebuilding Confidence After Divorce or Separation
Saturday Oct 05, 2024
Saturday Oct 05, 2024
Divorce and separation can shake you to your core. It can leave you feeling vulnerable, questioning your self-worth, and unsure of your next steps. The life you once knew, the dreams you had, and the identity you built within a relationship may suddenly feel shattered. You might wonder, "Who am I now?" or "Where do I go from here?" It's a deeply unsettling place to be, and it's natural to feel overwhelmed, lost, and even afraid of the future.
Saturday Oct 05, 2024
Mental Health Matters: Managing Stress and Anxiety as a Single Parent
Saturday Oct 05, 2024
Saturday Oct 05, 2024
Let’s be honest—parenting alone is tough. You’re doing the work of two people, which means everything from paying bills to handling homework, to being an emotional support system, is all on you. So, what happens when the weight of all that starts to crush you? That's what today’s episode is all about—recognizing when stress is taking over, how to cope, and when to seek help."
Friday Oct 04, 2024
Self-Care for Single Parents: Why It Matters and How to Make Time for It
Friday Oct 04, 2024
Friday Oct 04, 2024
Today’s topic is one we don’t often talk about enough—self-care. You might be thinking, “Self-care? Who has time for that?” But let me tell you, self-care isn’t a luxury—it’s a necessity. It's essential not just for your well-being but for your family's well-being too. So, stick around as we unpack why self-care matters and how you can weave it into your busy life without feeling guilty.